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, by Erik Ohlsen
Get Free Ebook , by Erik Ohlsen
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Product details
File Size: 2541 KB
Print Length: 210 pages
Publication Date: July 16, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B073ZM21CS
Text-to-Speech:
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Amazon Best Sellers Rank:
#21,309 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
"Activate Your Joy" is a very personal and real story of one man's (the author's) journey from a resentful sense of victimhood to escaping out of that darkness and into experiencing a liberated and fulfilling life of healing and joy, teaching valuable lessons for us all. As he says, "Changing your frame opens up incredible potential for a happy life." Indeed, the key lies within. Each chapter is a gem. I highly recommend this book.
Once in a while something you read resonates. I mean it really rings true. An ah-ha moment. Well, this book is FULL of truths like that.It's not a do-as-I-do book, or a do-as-you-are-told book, it's an "I'll lay it out for you and illustrate it as clearly as I can and let you decide for yourself" book!This is an awesome compendium of vision, clarity, and mindset, with very personal insights and anecdotes, and pithy quotes that mesh brilliantly. The author helps you come to epiphanies and then shows you what you can do to exercise them into your life using 12 "missions" in a game-style set of activities.This book has never been needed more than right now. Our world is more judgemental, fractured, and broken than ever before. More than ever, we need to know how to reset our "frame", our mindset, to live a life of health, peace, and joy.
It is always empowering to read about a fellow traveler’s transformative healing journey, and this book is an excellent model of such a process. By acknowledging his deep-seeded patterns and liberating himself from them, Erik illustrates how it is possible to peel away the layers of conditioning to find the core self. Who one can become is indeed theoretically unlimited, and this book makes very clear that one can become anything and anyone with intentional focused consciousness. It takes courage to dream what one’s life can be and then to take its design seriously by establishing priorities and dedicating time and energy to live them. This is a very vulnerable book, the personal stories from which we can all relate to and use to find strength to be who we want to be. And Erik preaches perhaps the most important lesson of all for change agents – that creating a regenerative civilization, essential as it is, starts with finding the things that regenerate one’s body, mind, heart, and soul. Bravo!Michael Kramer, Co-Author, The Resilient Investor: A Plan for Your Life, Not Just Your MoneyManaging Partner, Natural Investments
Activate Your Joy can be described with many words: inspirational, joyful, light, dark, meaningful, transformation, reinvention, and of course, LIFE. I really think this book has a lot to offer readers in terms of, it's not just a book on "becoming happy" but really hits some hard lessons learned from the experiences lived by the author.The book has a lot of great chapters and covers themes that include:— Actions of generosity— Practicing gratitude— Awakening your superpower— Facing grief— Communicating truth— The nature of happinessThe author shares his lessons in personal transformation as he moves through periods of his life that were both painful and liberating. The book has a ceratin level of complete openness and vulnerability that really connects the author's voice with that of the reader.The chapters are short enough that each one can be read in a few minutes but they are interetsing in how they are laud out in 'levels' and game-like activities for readers to engae with the messages learned.If you need a book to reset your frame of mind, cultivate a new mindset, and learn about the real meaning of joy, peace and reinvention, then I would definitely recommend 'Activate Your Joy' for anyone seeking real-life changes and overcoming challenges.
What an inspiring story ! The author did not hold back and really opened up his heart in this book. He goes through his life journey and the challenges he faced and overcame along the way. From his poor health to a loss of a loved one.The book really helps you question on what it trully means to be happy and fulfilled.You will learn to design a life that's authentic to who you are ( nothing more and nothing less).SO many lessons that I can apply immediately in my life. I highly recommend! Thanks Eric.
Erik Ohlson has accomplished a lot so far. He is raising a family, started a Permaculture school and a Permaculture business, has written this book and much more. What is amazing is that Erik slowed down in his life enough to share his insights for living a transformational, healing and active life full of Joy. This does not come easy. I appreciate Mr. Ohlson's journey transforming at every step on the way. His book is not only his personal journey but also a how to book in developing a lif worth living. His insights are immense and thank you for sharing, for this makes a Life full of Joy and activation more accessible to anyone. I am applying some of the principles and exercises in my own life. Please read and share with others. I am just totally amazed at the amount of reflection in this book and the time it took to stop and when Mr. Ohlson already has a very full plate. Good Job...
A great book. Using his own mind body connection lesson, Erik Olsen shares a transformativ journey to inner joy. awakening to our stories and limiting beliefs helps re-navigate our lives with awarenessVictimhood, heart-centred leadership, grief,forgiveness, connection, grstitude - all of these important issues are dealt with in the book in order to clarify the path to lasting joy.But the concept of making the connection to our body's ability to know something is off before our heads do, and using that to guide is, is a concept I absolutely love.This book will help many people! Although it is a quick and easy read, I would recommend reading it slowly, and applying and solidifying new patterns and outlooks one by one. The last quarter of the book is in a workbook form - an excellent resource!
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