Free PDF Allen Carr's Easy Way To Stop Smoking, by Allen Carr
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Allen Carr's Easy Way To Stop Smoking, by Allen Carr
Free PDF Allen Carr's Easy Way To Stop Smoking, by Allen Carr
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Review
"Allow Allen Carr to help you escape painlessly today." --Observer"A different approach. A stunning success." --Sun"I was exhilarated by a new sense of freedom." --Independent
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About the Author
Allen Carr was an accountant and smoked 100 cigarettes a day until he gave up and wrote this bestselling book. He has built a hugely successful network of stop-smoking clinics across the world and is the author of The Only Way to Stop Smoking, How to Stop Your Child Smoking, The Easy Way to Enjoy Flying and The Easyweigh to Lose Weight. In 2004 Allen published his bestselling autobiography Packing It In (Michael Joseph). He was diagnosed with lung cancer in the summer of 2006 and died in November of the same year. It seems likely that the years he spent curing smokers in smoke-filled sessions at his clinics must have contributed to this illness, but Allen Carr remained positive; "Given that I am informed that I have cured at least 10 million smokers on a conservative estimation, it's a price worth paying."
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Product details
Paperback: 280 pages
Publisher: Clarity Marketing USA LLC; Reprint edition (November 17, 2011)
Language: English
ISBN-10: 0615482155
ISBN-13: 978-0615482156
Product Dimensions:
6 x 0.6 x 8.9 inches
Shipping Weight: 13.4 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
3,162 customer reviews
Amazon Best Sellers Rank:
#1,439 in Books (See Top 100 in Books)
Purchased and successfully quit within one month.I bought the book and left it on the coffee table for a week or two. Picked it up after I returned from a vacation. Read most (3/4), but to be honest, I never finished the book. I didn't need to. I smoked my last cigarette on July 14, 2015 and I have not looked back. I smoked for over 20 years and now I have been free for over six months.I started smoking when I was in high school, 15 or 16. Was a confirmed, moderate to heavy smoker from that point forward (1/2 pack to pack+ a day). I quit once for about a year in 2005-6, cold turkey. I hated it, was miserable, cried a lot and missed smoking all the time. Felt as though I was denying myself the joy and pleasure of smoking.The last six-plus months have been completely different. I do not miss smoking. I feel relieved of a burden. I am confident I will never smoke again and I am so grateful for that. I wanted to quit. I was ready, but I was intimidated and worried I would again miss it forever, so I just put it off over and over again. Then I remembered someone mentioning this book and I figured for less than $15 and with the volume of positive reviews, it was worth a shot.I think wanting to quit/being ready is an important piece of why this book worked for me. I was open to the power of suggestion and it helped me shift my perspective on quitting from one of fear and missing out, to one of joy and gratitude. My husband is still a smoker and I can't even get him to turn a few pages, so I know it's a personal decision and one that only the smoker can make... but if YOU are looking for a path to become a non-smoker, I suggest you give this book a try. Good luck!
I was a smoker for 45 years. I am coming up on 2 years now of being a Non-smoker. I have never craved a cigarette since. Thank you for this book. I just wanted everyone to know this book works. It feels great not having to build your life around where you can smoke at. I am free.
Stop. Read this. This book worked for me and my mother. I, a 30 year smoker and her, a 40 year smoker were both able to quit easily, with no anger issues, no craving, and found the experience enjoyable. The hardest part of this was just reading the book. Once I started reading, I didn't stop until I had my last cigarette that same day!Buy this book; quit smoking. Simple. Don't be afraid, just buy it.Edit: as of this review January 11, 2018 I am two months nicotine free.Allen Carr should be sainted.
I read this book in 3 hours. Next day I was still smoking. I was disappointed. Then less than a week later it's like the words soaked in. I quit smoking April 8th. Cold turkey. About a month later my dad ended up in icu on a vent. That's the most stressed I've ever been. I didnt even think about smoking. My dad was a smoker before that, he quit when he got out of hospital, and is already smoking again. There is something about this book. It gives you truth about cigarettes. And it reaches your subconscious without you actually trying. Some ppl have asked me if it's hypnosis. No. It's just the truth. Sometimes I dream i smoked and even in my dream I am so devastated that I will have to start over again. When I wake up I'm relieved. I thought i loved smoking. I didnt. I don't think about them now. I don't crave them. I can sit in a room with smokers and not even think about it(actually happened at my mom's). I bought 2 more copies of the book and currently lent them out. More ppl should know about this book
I am 47 years old and started smoking when I was 14. I have been a non smoker for 2 1/2 months now. Woohoo! This book and prayer really does work. You just have to keep reading and keep praying until the end. As I was reading it, I kept thinking to myself 'there is no way this is going to work' but it really did. I actually even quit before I got to the end of the book but I still finished reading it. If you are truly serious about quitting this is the way to go. It is really easy and didn't bother me a bit. It did take my brain some time to catch up with the fact that I didn't smoke any more. For instance, on my way home from work, I'd reach for my purse to see if I needed to stop and get cigarettes (Oh Wait! I don't smoke anymore, silly girl ...LOL) Or I'd reach for a cigarette to light when I reached a certain road I was traveling on (Again! Hey I don't smoke!) The only other down fall is that I did gain 10lbs. I really watched that my eating didn't change and it didn't but I still put on the 10lbs. The Nicotine, I believe does really affect your metabolism. So now I'm working on getting the 10lbs off. I believe in you, you can do it! Read the book and become a healthier and better smelling you! :) YES, I said better smelling you because cigarettes really do make you stink. You don't realize until you quit and smell it on others. God Bless and Good Luck Thank you Allen Carr
Before you try anything else, try reading this book. I read through it, smoking the whole time. After I finished reading, I stopped smoking-and I've stayed smoke free ever since-t's been three years. I had a forty year habit. No withdrawal symptoms. No weight gain. Give this a chance. Please.
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