PDF Download , by Stephanie McMurrich Roberts PhD Louisa Grandin Sylvia PhD
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, by Stephanie McMurrich Roberts PhD Louisa Grandin Sylvia PhD
PDF Download , by Stephanie McMurrich Roberts PhD Louisa Grandin Sylvia PhD
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Product details
File Size: 14322 KB
Print Length: 216 pages
Publisher: New Harbinger Publications; Workbook edition (February 2, 2014)
Publication Date: February 2, 2014
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B00I33KQGY
Text-to-Speech:
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Amazon Best Sellers Rank:
#26,640 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
For some reason, the way this book presents the information about Bipolar II, makes it seem more clear than all the others I have read. I find the clear and simple presentation very helpful. While some of the information I have read before, here it seems to be reframed in a way to not overwhelm or confuse. It's clear concise format is helpful. Also it does give helpful information about how to differentiate between BP I, BPII, Depression, which is very hard on the patient, I haven't finished the book so this observation is based on what I have gleaned so far. But I will finish it as it has so far been more helpful than most of the others I have (tried) to read.
This was very beneficial for me to understand the disorder and ramifications of untreated illness. It is a great "bipolar 2 -101" guide for professionals, family and friends, paraprofessionals and any other people who would like a quick guide to facts and understanding.
Very useful advice for people with BPII. I've found myself drawing upon the suggestions from the sections on depression, hypomania, and anxiety multiple times. I also complete the provided Diary Card daily, which has been very helpful for mood tracking. Definitely worth the price if you want to improve your life in meaningful ways.
This has a lot of great info and supplemental CBT/DBT work for someone who is BEGINNING therapy. It's well-written and presented in a way that's easy to understand. However, if you have been in therapy for awhile, or you're a therapist yourself, there's not much in this book that will be new.
So informative and helpful. I am so thankful there is a book out there that is specific towards those of us who have Bipolar 2, so many times I've only been able to come across Bipolar 1 workbooks. This truly helps you understand the illness more and coming to terms with it. I find myself quite often questioning myself at times but once I did/do these exercises and go back and re-do them or need reassurance it's plain as day. This is by far the best Bipolar book I've ever come across and it's not boring like so many others.
Very clear and straightforward approach to a Bipolar II disorder. I'll recommend it to my patients because is practical and easy to read.
Awesome and it's geared specifically to bipolar 2 which is excellent!
Very easy to understand, contains the best of a variety of helpful techniques, advice is well-tailored to bipolar II, and well-referenced. Full of practical techniques to help manage it successfully. Worksheets available online to print out and use.
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